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easy LIVING

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30 Beginner’s Luck A gluten-free pioneer looks back at the day of her diagnosis and shares what she’s learned so far. Plus, a recipe from her new cookbook. BY CAROL FENSTER

64 Silvana’s Kitchen Feed your family food that looks and tastes better than its gluten-full counterparts, and you’ll bring back happy memories long forgotten — one recipe at a time. BY SILVANA NARDONE

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32 5-Minute Expert Feel great fast with these easy healthy-living tips on how to boost healing from our advisors.

76 He Cooks...She Cooks A husband and wife share their favorite tomato recipes, along with what brought them to fall for this luscious fruit. BY SHAUNA JAMES AHERN AND DAN AHERN

34 Have It Your Way We deconstruct a classic bread pudding, complete with allergen-free options and foolproof tips for recipe success. BY JEN CAFFERTY

36 Healthy Choices When it comes to mac and cheese, don’t settle for anything that’s less than rich and creamy. Now you can indulge and eat healthier, too. BY AMY GREEN

82 Dinner? Done.
Want to get weeknight meals on the table fast?
What’s going to get you there isn’t your microwave,
it’s your often-overlooked oven. Plus, the secrets to
speed cooking.
BY ELIZABETH BARBONE