Black Bean and Mango Salad
SERVES
6 to 8 PREP TIME
10 min
Two 15-ounce cans low-sodium black beans,
drained and rinsed
1 medium red bell pepper, seeded and finely chopped
½ medium green bell pepper, seeded and finely chopped
¼ red onion, finely chopped
1 mango, finely chopped
1 ripe avocado, finely chopped
½ cup loosely packed fresh cilantro, chopped
½ of a jalapeno pepper, seeded and finely chopped (optional)
2 teaspoons olive oil
4 tablespoons fresh lime juice
1 teaspoon salt
Homemade Tortilla Chips (recipe below)
In a large bowl, stir together all of the ingredients.
Serve with the tortilla chips.
Homemade Tortilla Chips
MAKES
48 chips PREP TIME 5 min COOK TIME
6 min
8 white corn tortillas
Gluten-free cooking spray
Salt
Chili powder or Mexican seasoning (optional)
Preheat the oven to 400°. Stack a few tortillas at a time
and cut in half, then cut each half into thirds. Place
the tortilla triangles on a baking sheet and spray with
cooking spray. Sprinkle with salt and chili powder, if
using; repeat on the other side. Bake until golden and
crisp around the edges, 6 to 7 minutes.
