WEEK 2
SUNDAY
Cinnamon Raison Granola
Popcorn Chicken
BLT Salad
Pigs in a Blanket
• “Rice” Pudding
MONDAY
• Pumpkin Bread
Butternut Squash Gnocchi
Cobb Salad with Basil
Vinaigrette
Brussels Sprouts Chips
TUESDAY
Cowboy Breakfast Skillet
Buffalo Chicken Tenders
Coconut Almond Green Beans
• Bacon Wrapped
Sweet Potato Fries
WEDNESDAY
Breakfast Burrito with
Turkey Chorizo Sausage
Chicken and Vegetable
“Lo Mein”
Bohemian Brussels Sprouts
Bacon & Guacamole Sammies
• Chocolate Chip Cookies
with Candied Bacon
THURSDAY
Bacon & Sage Sweet Potato Hash
Rosemary & Garlic Dumplings
Tropical Chopped Salad
• Turnip and Dill “Potato” Salad
FRIDAY
Egg Muffins
Honey Ginger-Lime Thai Stir Fry
Thai Crunch Salad
• Paleo Pizza Bites
SATURDAY
Chocolate Granola with Dried Berries
Chili Verde Chicken Enchiladas
• Stuffed Portabello Caps
Flax Crackers with Hot Pepper Hummus
Grain Free Magic Cookie Bars
PALEO
MADE
EASY
5 tips for success,
no matter how
busy you are.
1 Start smart. Go to
robbwolf.com for help on getting started,
plus sample meal plans for different lifestyles.
2 Buy in bulk. Stock up on meat when it's on sale and freeze it.
Get coconut and olive oil by the gallon.
3 Buy in season. Produce is cheaper when it doesn’t have to be shipped.
Frequent your local farmers’ market and buy whatever is freshest.
4 Have a plan B. Sometimes things don't go as planned. Make sure
you always have some thawed meat in your fridge and frozen veggies
in your freezer so you're able to whip up something quickly.
5 Listen to your gut. Eat until you don't feel hungry anymore — not
until you are full.
